Welcome to the WFC World Fitness Club.
The best site on the net for fitness, conditioning, health, exercise, diet, and making new friends of similar interest, all with a family friendly environment.
The WFC is also the best way to stay in touch with your school, team, group or club, all for free. Hit me if you would like to add a team, club, or group.

Fitness Tips, are on the ''FITNESS TIPS FROM MOST EMAILED QUESTIONS'' Blog, below.
You can choose a background for your page, adding photos and videos.
Join groups, it simply tells others what you are into, and you can keep up with your group's news, events, or activities. Hit me if I can help....Rob

****Coming Soon, The WFC Workout will be an App.****
The workout program for the :
4 Time WFC/Guinness World Record Holder
4 Time World Fitness/Conditioning Champion
Can be yours on your mobile device, Droid Tablet and IPad.
You can have Coach Rob Powell as your personal trainer in the gym, via your phone.
This is the same workout that gained Rob over 150 records.
This is the same workout Rob uses to train MMA, Military, Police,
and All Athletes, in All Sports, from Age 12, to Professionals, to Grandparents.
This is the Proven, Best Workout Program in History!
Get in the best shape of your life, The WFC Workout App is for you.

WFC Fitness Site www.worldfitnesschampion.net
See all Rob's credentials here, or Google, Coach Rob Powell, or Rob Powell WFC.

****SEPTEMBER....This is a Great Time Of Year, and your last chance to swim the lakes and rivers before it gets too cold.
We made it through another brutal Summer, and now Fall is on the way....
The air is crisp and clean, just begging you to get outdoors and hike/run the trails, and go camping. Take advantage of this perfect weather, and get in it.

THIS IS BEAU....HE WANDERED UP TO THE RANCH ON OCTOBER 1ST, 2008....
HE NEVER LEFT MY SIDE, UNTIL 19 MONTHS AND 7 DAYS LATER.... WE'LL MISS YOU....
THERE IS A REASON THEY ARE CALLED ''MAN'S BEST FRIEND'', HE WAS MY BEST FRIEND....
AND IT WILL TAKE ME A LONG TIME TO GET OVER THAT 'OL STRAY....