WFC World Fitness Club

WFC World Fitness Club

WFC World Fitness Club. Shape up, look and feel better, improve your health. Stay in touch with your team/group or school. Make new friends.

Members

  • Mr. Clean
  • Dustin McClure
  • Linda Chin
  • Julie Rylan
  • Myrl Kate
  • Robert Mitchell - RunJunk.com
  • Galyn Hopper-Quiles
  • Rob Powell
  • Rachel
  • Biff Peterson
  • Mardi Gras Girl
  • Chana Rebecca
  • Christina De Los Santos
  • Jordan Lee
  • ACe
  • Stacy Rea
  • Jack Rhea
  • Miguel Sanchez
  • praveen
  • James Hodges

Birthdays

Birthdays Tomorrow

Events

Latest Activity

Myrl Kate is now a member of WFC World Fitness Club
yesterday
on Sunday
COOL VIDEO, AWESOME ACCOMPLISHMENT.... A TRIBUTE TO THE INDIVIDUAL, AND THE HUMAN SPIRIT.... CONGRATULATIONS....
on Sunday
on Saturday
Dustin McClure and Rob Powell are now friends
on Saturday
Julie Rylan and Dustin McClure joined WFC World Fitness Club
on Saturday
Dustin McClure I am the current World Record holder for the fastest 5K with a 40lb pack and then I found this webpage and it peaked my interest!
on Friday
Sunnie Spring updated their profile
on Thursday
Chana Rebecca is now a member of WFC World Fitness Club
March 3
March 2
Calvin Virgin updated their profile
February 27
February 20
Honey Hooters added a song
 play Supermassive Black hole - Muse
Black Holes and Revelations
03:29
February 19
Jack Rhea, Will Bolton and 11 other members joined Coach Scott Hawkins's group
This group is for information, photos and videos of anything Dawson Bulldogs
February 19
Honey Hooters and Hans Fortenberry are now friends
February 19
Johnny Bowman added 3 songs
February 16
The Hulk added 2 photos
February 16
 

WELCOME TO THE WFC WORLD FITNESS CLUB

Welcome to the WFC World Fitness Club....
The best site on the net for fitness, conditioning, health, exercise, diet, and making new friends of similar interest, all with a family friendly atmosphere and environment.
The WFC is also the best way to stay in touch with your school, team, group or club, all for free. Hit me if you would like to add a team, club, or group.
Free, Monthly, Fitness Tips, are on the ''NEWS, HEALTH, AND FITNESS TIPS'' blog, below. These tips are added to periodically, based on most asked email questions.
For more, in depth, Fitness Tips, see....www.worldfitnesschampion.net
Set up a proper background for your page by hitting ''Manage My Page'', on the upper left of your page, and then ''Appearance''.
You can choose a background for your page, or create your own.
You can add photos, in 2 different formats, music, videos, games, twitter, and apps on your page.
Join groups....you don't have to do anything, it just tells others what you are into, and you can keep up with your group's news, events, or activities.
Group discussions are also available, and welcome.
Hit me if I can be of any help, or if you just want to chat.
Best,
Rob

Blog Posts

Rob Powell

LOSE WEIGHT, GET IN THE BEST SHAPE OF YOUR LIFE, OR BEST THE COMPETITION....


YOU CAN FIND EXERCISE PROGRAMS MADE SPECIFICALLY FOR YOUR NEEDS....
I AM ASKED....''HEY COACH, WHY DO YOU ALLOW OTHER PROGRAMS TO ADVERTISE ON YOUR SITE, IN DIRECT COMPETITION WITH YOURS ????....
2 REASONS....
1) THERE ARE NO PROGRAMS IN DIRECT COMPETITION WITH MINE....
HOW MANY WORLD RECORDS DO THEY HAVE ?… Continue

Posted by Rob Powell on January 8, 2009 at 4:00am

Rob Powell

NEWS, HEALTH and FITNESS TIPS....



****MARCH....As the weather begins to turn from cool, to warm....this is a GREAT time of the year to add

Weight Training to your Cardio Training, or Cardio Training to your Weight Training....

Go to The WFC Fitness Site at www.worldfitnesschampionContinue

Posted by Rob Powell on January 2, 2009 at 3:00pm

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